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Rating of Perceived Exertion as a Method of Volume Autoregulation Within a Periodized Program.
Helms ER, Cross MR, Brown SR, Storey A, Cronin J, Zourdos MC. Helms ER, et al. J Strength Cond Res. 2018 Jun;32(6):1627-1636. doi: 10.1519/JSC.0000000000002032. J Strength Cond Res. 2018. PMID: 29786623
Helms, ER, Cross, MR, Brown, SR, Storey, A, Cronin, J, and Zourdos, MC. ...
Helms, ER, Cross, MR, Brown, SR, Storey, A, Cronin, J, and Zourdos, MC. ...
Proximity to Failure and Total Repetitions Performed in a Set Influences Accuracy of Intraset Repetitions in Reserve-Based Rating of Perceived Exertion.
Zourdos MC, Goldsmith JA, Helms ER, Trepeck C, Halle JL, Mendez KM, Cooke DM, Haischer MH, Sousa CA, Klemp A, Byrnes RK. Zourdos MC, et al. Among authors: helms er. J Strength Cond Res. 2021 Feb 1;35(Suppl 1):S158-S165. doi: 10.1519/JSC.0000000000002995. J Strength Cond Res. 2021. PMID: 30747900
Zourdos, MC, Goldsmith, JA, Helms, ER, Trepeck, C, Halle, JL, Mendez, KM, Cooke, DM, Haischer, MH, Sousa, CA, Klemp, A, and Byrnes, RK. ...
Zourdos, MC, Goldsmith, JA, Helms, ER, Trepeck, C, Halle, JL, Mendez, KM, Cooke, DM, Haischer, MH, Sousa, CA, Klemp, A, and By …
Changes in Bench Press Velocity and Power After 8 Weeks of High-Load Cluster- or Traditional-Set Structures.
Davies TB, Halaki M, Orr R, Helms ER, Hackett DA. Davies TB, et al. Among authors: helms er. J Strength Cond Res. 2020 Oct;34(10):2734-2742. doi: 10.1519/JSC.0000000000003166. J Strength Cond Res. 2020. PMID: 31009433 Clinical Trial.
Davies, TB, Halaki, M, Orr, R, Helms, ER, and Hackett, DA. Changes in bench press velocity and power after 8 weeks of high-load cluster- or traditional-set structures. ...
Davies, TB, Halaki, M, Orr, R, Helms, ER, and Hackett, DA. Changes in bench press velocity and power after 8 weeks of high-loa …
Reactions to ideal body shapes.
Prnjak K, Pemberton S, Helms E, Phillips JG. Prnjak K, et al. J Gen Psychol. 2020 Oct-Dec;147(4):361-380. doi: 10.1080/00221309.2019.1676190. Epub 2019 Oct 12. J Gen Psychol. 2020. PMID: 31608821
75 results