Psychological affect at different ratings of perceived exertion in high- and low-active women: a study using a production protocol

Percept Mot Skills. 1996 Jun;82(3 Pt 1):1035-42. doi: 10.2466/pms.1996.82.3.1035.

Abstract

The purpose of this study was to examine psychological affect at different ratings of perceived exertion (RPE) in 15 high- and 15 low-active women. Both groups performed three steady-state exercise bouts on a cycle ergometer at RPEs 9, 13, and 17 and reported their affect in the last 20 sec. of and 5 min. after each work rate. There were no differences between groups in percentage of maximal oxygen uptake (% VO2max) at each RPE. Low-active women reported feeling significantly more negative at RPE 17 than RPE 9 and less positive than the high-active women at RPEs 9, 13, and 17. In addition, all subjects reported more positive feelings 5 min. postexercise than in the last 20 sec. of exercising, especially at RPE 17. These results have implications for exercise prescription in groups differing in habitual activity levels.

MeSH terms

  • Adolescent
  • Adult
  • Affect*
  • Exercise / psychology*
  • Exercise Test
  • Female
  • Humans
  • Individuality
  • Motivation
  • Physical Fitness / psychology*