How long can you store vitamins? Stability of tocopherols and tocotrienol during different storage conditions in broccoli and blueberries

Food Chem X. 2024 May 6:22:101444. doi: 10.1016/j.fochx.2024.101444. eCollection 2024 Jun 30.

Abstract

Differences between the stability of α-, β-, γ-, and δ-tocopherol as well α-tocotrienol stored at -20 °C and -80 °C were studied in broccoli and blueberry samples. Before storage up to 28 days, they underwent different initializing processes such as freezing quickly with liquid nitrogen and freeze-drying, followed by homogenization. While α-tocopherol levels in blueberries did not significantly differ, levels in broccoli were substantially higher after homogenization of freeze-dried samples compared to fresh broccoli samples. This might be caused by higher extractability of α-tocopherol from the changed cell structure. Storage of fresh broccoli samples at -20 °C led to decreasing α-tocopherol levels. Nevertheless, the deviation between freeze-dried samples to the initial fresh samples and fresh samples frozen with liquid nitrogen stored at -20 °C for 7 days were in the same order of magnitude. In conclusion, storage up to 7 days for vitamin relevant samples before analysis seemed to be justifiable.

Keywords: Blueberries; Broccoli; Freeze-dried; Frozen; Storage stability; Tocochromanoles; Vitamin E.