In a practical continuous variable quantum key distribution (CVQKD) system, frame synchronization is crucial for its operation, especially in conditions of low signal-to-noise ratio (SNR) and phase drift. This paper introduces a robust frame synchronization scheme for CVQKD systems that only utilizes quantum signals. The proposed scheme effectively employs randomly selected segments of quantum signals to achieve frame synchronization, eliminating the need for additional modulation. The performance of this scheme applied in a local local oscillator scenario is thoroughly analyzed through numerical simulations. The results demonstrate that the proposed scheme is capable of withstanding low SNR and arbitrary slow phase drift, as well as fast phase drift originates from two independent lasers, while also slightly improving the secret key rate compared to the scheme using inserted synchronization frames. These findings validate the feasibility of implementing the proposed scheme for long-distance CVQKD in practical scenarios.