Healthy helpers: using culinary lessons to improve children's culinary literacy and self-efficacy to cook

Front Public Health. 2023 Nov 6:11:1156716. doi: 10.3389/fpubh.2023.1156716. eCollection 2023.

Abstract

Background: Children do not eat the recommended amounts of vegetables, and school-based nutrition education has not been found to impact this behavior. Cooking education is associated with improved children's culinary literacy (CL) and eating behaviors. This study investigated the impact of a culinary literacy (CL) curriculum on children's acceptance of vegetable-added (mushrooms) recipes, CL, self-efficacy to cook (SE), and willingness to try vegetables (WV).

Methods: A convenience sample of 39 fourth and fifth graders were exposed to a six-lesson virtual CL curriculum that taught basic cooking skills and how to prepare six recipes, including three traditional recipes and the same recipes with added vegetables.

Results: Children who participated in the CL curriculum accepted vegetables added to pizza pockets, but vegetables added to macaroni and cheese and fajitas negatively affected the acceptance of recipes. Children improved their CL and SE but did not show a significant change in their WV.

Conclusion: Findings suggest that CL programs focusing on vegetables may drive factors associated with dietary behavior change, SE, and acceptance of vegetables. Future studies should consider CL as a potential method to improve vegetable intake in children in tandem with nutrition education or as a sole intervention. The study was limited by its small sample size, the virtual setting, and the use of mushrooms as the primary vegetable source. Future studies should be conducted with a larger sample size, in a traditional classroom setting, use a variety of vegetables, and collect qualitative data on the sensory characteristics affecting children's WV.

Keywords: children; cooking skills; culinary knowledge; culinary literacy; recipe acceptance; self-efficacy; vegetable intake; willingness to eat vegetables.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Child
  • Cooking / methods
  • Diet
  • Fruit
  • Humans
  • Literacy*
  • Self Efficacy*
  • Vegetables

Grants and funding

This research was supported by a grant from the Robert Wood Johnson Foundation (grant ID 75084) awarded to the New Jersey Institute for Food, Nutrition, and Health and the Rutgers Child Health Institute.