Virtual Reality Exposure to a Healthy Weight Body Is a Promising Adjunct Treatment for Anorexia Nervosa

Psychother Psychosom. 2023;92(3):170-179. doi: 10.1159/000530932. Epub 2023 May 30.

Abstract

Introduction/objective: Treatment results of anorexia nervosa (AN) are modest, with fear of weight gain being a strong predictor of treatment outcome and relapse. Here, we present a virtual reality (VR) setup for exposure to healthy weight and evaluate its potential as an adjunct treatment for AN.

Methods: In two studies, we investigate VR experience and clinical effects of VR exposure to higher weight in 20 women with high weight concern or shape concern and in 20 women with AN.

Results: In study 1, 90% of participants (18/20) reported symptoms of high arousal but verbalized low to medium levels of fear. Study 2 demonstrated that VR exposure to healthy weight induced high arousal in patients with AN and yielded a trend that four sessions of exposure improved fear of weight gain. Explorative analyses revealed three clusters of individual reactions to exposure, which need further exploration.

Conclusions: VR exposure is a well-accepted and powerful tool for evoking fear of weight gain in patients with AN. We observed a statistical trend that repeated virtual exposure to healthy weight improved fear of weight gain with large effect sizes. Further studies are needed to determine the mechanisms and differential effects.

Keywords: Anorexia nervosa; Anxiety; Cognitive-behavioral psychotherapy; Eating disorders; Psychological stress; Psychotherapy research; Virtual reality.

MeSH terms

  • Anorexia Nervosa* / therapy
  • Fear
  • Female
  • Humans
  • Treatment Outcome
  • Virtual Reality*
  • Weight Gain

Grants and funding

S.C.B. was funded through intramural funding from the Medical Faculty of the University of Tübingen, Grant No. 2535-0-0 and 2724-0-0. The funder had no role in the preparation of data or the manuscript.