Dietary Nutrient Intake and Sleep

Nutrients. 2023 May 11;15(10):2276. doi: 10.3390/nu15102276.

Abstract

Various hormones and neuropeptides implicated in energy metabolism also regulate sleep cycles and wakefulness and promote adequate and restorative sleep [...].

Publication types

  • Editorial

MeSH terms

  • Diet
  • Eating / physiology
  • Energy Intake
  • Neuropeptides* / metabolism
  • Sleep* / physiology
  • Wakefulness / physiology

Substances

  • Neuropeptides