By increasing the number of modes of transmission in optical fiber, the mode-division multiplexing (MDM) technology can effectively improve the transmission capacity. The mode add-drop technology is an important part of the MDM system and a key element for realizing flexible networking. In this paper, a mode add-drop technology based on few-mode fiber Bragg grating (FM-FBG) is reported for the first time. The technology utilizes the reflection characteristics of Bragg grating to realize the add-drop function in the MDM system. The grating is written in parallel according to the optical field distribution characteristics of different modes. By changing the writing grating spacing Δa to match the optical field energy distribution of the few-mode fiber, the few-mode fiber grating with high self-coupling reflectivity for the high-order mode is fabricated, and the performance of the add-drop technology is improved. The mode add-drop technology is verified in a 3 x 3 MDM system, which uses quadrature phase shift keying (QPSK) modulation and coherence detection. The experimental results show that the excellent transmission, add, and drop of 3 x 8 Gbit/s QPSK signals in 8 km few-mode fibers are achieved. The realization of this mode add-drop technology only requires Bragg gratings, few-mode fiber circulators, and optical couplers. It has the advantages of high performance, simple structure, low cost, and easy implementation, and it can be widely used in the MDM system.