In search of boredom: beyond a functional account

Trends Cogn Sci. 2023 May;27(5):494-507. doi: 10.1016/j.tics.2023.02.002. Epub 2023 Mar 14.

Abstract

Boredom has been characterized as a crisis of meaning, a failure of attention, and a call to action. Yet as a self-regulatory signal writ-large, we are still left with the question of what makes any given boredom episode meaningless, disengaging, or a prompt to act. We propose that boredom is an affective signal that we have deviated from an optimal ('Goldilocks') zone of cognitive engagement. Such deviations may be due to a perceived lack of meaning, arise as a consequence of struggles we are experiencing in attending to a task, or be interpreted as a blunt call to find something different to engage with. Thus, the key to understanding boredom lies in its role in keeping us cognitively engaged.

Keywords: attention; boredom; cognitive engagement; novelty; opportunity costs.

Publication types

  • Review
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Attention*
  • Boredom*
  • Humans