Changes in Physical Fitness Parameters in a Portuguese Sample of Adolescents during the COVID-19 Pandemic: A One-Year Longitudinal Study

Int J Environ Res Public Health. 2023 Feb 15;20(4):3422. doi: 10.3390/ijerph20043422.

Abstract

Due to a worldwide response to the COVID-19 pandemic, many changes were imposed on individuals' daily lives, including those related to the physical activity of children and adolescents. The present study aims to comprehend the impact of early COVID-19 pandemic restrictions on Portuguese adolescents' physical fitness parameters during two school years. A total of 640 students from the 5th to the 12th grades participated in the longitudinal study. Data on body composition, aerobic fitness, speed, agility, lower and upper body strength, and flexibility were collected at three moments: 1. before the COVID-19 pandemic (December 2019); 2. after the COVID-19 lockdown when the schools reopened delivering in-person classes (October 2020), and 3. two months after the in-person classes started (December 2020). To analyze the overall changes between the three moments and between two age groups, we conducted repeated measure ANOVAs. The main findings indicate that participants' body composition (i.e., waist circumference) and aerobic fitness (i.e., maximal oxygen uptake) deteriorated after the first lockdown but improved two months after the in-person classes started. However, the same did not happen to neuromuscular fitness (i.e., horizontal Jumps and Sit and Reach). These findings suggest that the COVID-19 lockdown may have negatively impacted adolescents' physical fitness, particularly older adolescents. Altogether, data reinforce the importance of in-person classes and school context in promoting adolescents' physical health.

Keywords: coronavirus disease 2019; longitudinal design; physical activity; school-aged sample.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adolescent
  • COVID-19*
  • Child
  • Communicable Disease Control
  • Humans
  • Longitudinal Studies
  • Pandemics
  • Physical Fitness / physiology
  • Portugal

Grants and funding

This study was conducted at the Psychology Research Centre (CIPsi/UM) School of Psychology, University of Minho, and was supported by the Foundation for Science and Technology (FCT) through the Portuguese State Budget (UIDB/01662/2020). Additionally, this study was supported by the Portuguese Foundation for Science and Technology and the Portuguese Ministry of Science, Technology and Higher Education through national funds (PTDC/PSI-GER/28302/2017) and co-financed by FEDER through COMPETE2020 under the PT2020 Partnership Agreement (POCI-01- 0145-FEDER-028302). This study was also supported by the Portuguese Foundation for Science and Technology and the Portuguese Ministry of Science, Technology and Higher Education through national funds within the scope of the Transitory Disposition of Decree No. 57/2016, of 29th of August, amended by Law No. 57/2017 of 19 July. BP (SFRH/BD/143469/2019) was supported by a doctoral research grant from the Portuguese Foundation for Science and Technology.