Aquatic training improves HbA1c, blood pressure and functional outcomes of patients with type 2 diabetes: A systematic review with meta-analysis

Abstract

Aim: This study aimed to summarize the effects of aquatic training on the health outcomes of type 2 diabetes (T2D) patients.

Methods: This is a systematic review with meta-analysis that followed the PRISMA recommendations. Searches were performed in four databases in April 2021. The following eligibility criteria were adopted: adults with T2D; aquatic training (AT) intervention in an upright position; pre- and post-intervention assessments of the following outcomes: HbA1c, SBP and DBP, functional capacity, VO_2peak. The random-effects meta-analysis results are presented as mean differences and 95% confidence intervals.

Results: Of the 375 studies, 12 studies were eligible and included in the meta-analysis. Favorable effects of AT post-intervention were observed in HbA1c (-0.62 %), VO_2peak (2.16 mL.Kg^-1.min^-1), SBP (-5.55 mmHg), DBP (-4.99 mmHg), and the 6-minute walk test (76.64 m). AT also revealed superior effects when compared to the control group (CG) and similar effects to land training (LT) in HbA1c (AT vs CG = -0.67 % and AT vs LT = -0.40 %), VO_2peak (AT vs CG = 3.78 mL.Kg^-1.min^-1; AT vs LT = -0.12 mL/Kg-1.min^-1), SBP (AT vs LT = -0.85 mmHg), and DBP (AT vs LT = 2.12 mmHg).

Conclusion: AT improves HbA1c, VO_2peak, SBP, DBP, and functional capacity in T2D patients. Beneficial effects favored AT over CG, while similar effects were verified between AT and LT on HbA1c, VO_2peak, and blood pressure.

Keywords: Blood Pressure; Diabetes Mellitus, Type 2; Glycated Hemoglobin; Physical Fitness; Water-based Exercises.