An After-School Football Session Transiently Improves Cognitive Function in Children

Int J Environ Res Public Health. 2022 Dec 22;20(1):164. doi: 10.3390/ijerph20010164.

Abstract

The aim of the present study was to evaluate the effect of a real-world after-school football session on subsequent cognitive function in primary school children. Following ethical approval, 100 children (aged 8−9 year) from the same after-school football club were randomly assigned to either an intervention (60 min football activity) or control (continued to rest) group. Cognitive function (selective visual attention, short term memory and long-term memory) was assessed prior to, immediately following and 45 min following the football session (and at the respective timepoints in the control group). Data were analysed via two-way (group * time) mixed methods ANOVA. The pattern of change in all domains of cognition over time, was different between the football and control groups (group * time, all p < 0.001). Specifically, performance on all cognitive tasks was greater immediately following the football session in the intervention group compared to the control group (selective visual attention, p = 0.003; short-term memory, p = 0.004; long-term memory, p < 0.001). However, there was no difference between the group 45 min following the football session (p = 0.132−0.393). These findings suggest that an after-school football session enhances cognition immediately post-activity in primary school children.

Keywords: attention; children; cognition; football; memory; physical activity.

Publication types

  • Randomized Controlled Trial

MeSH terms

  • Child
  • Cognition
  • Football*
  • Humans
  • Memory, Short-Term
  • Schools
  • Soccer*

Grants and funding

This research received no external funding.