Distract or Reappraise? The Mechanism of Cognitive Emotion Regulation Choice and Its Influential Factors

Psychol Res Behav Manag. 2022 Dec 16:15:3699-3708. doi: 10.2147/PRBM.S389835. eCollection 2022.

Abstract

Previous research on emotion regulation has focused more on the regulation effects corresponding to a particular emotion regulation strategy, yet the same regulation strategy may produce different regulation effects in different contexts. Similarly, one regulation strategy may not be applicable to all situations. Emotion regulation choice refers to the process by which individuals choose different regulation strategies in different contexts. Executive control and the level of engagement-disengagement considerations are the cognitive mechanisms of emotion regulation choice, while the neural mechanisms of emotion regulation choice still need to be explored more directly and deeply. Studies have found that affective, cognitive, and motivational factors have different degrees of influence on emotion regulation choice. However, there is still a lack of a reliable framework to systematically investigate the relationship between these influences and the outcome of their combined effect on emotion regulation choices. Future research needs to further explore the neurophysiological basis of emotion regulation choice by using different techniques and constructing a complete model based on multiple factors to more accurately grasp the dynamic process of emotion regulation choice.

Keywords: cognitive flexibility; cognitive reappraisal; distraction; emotion regulation choice; emotion regulation flexibility.

Publication types

  • Review

Grants and funding

This study was supported by the National Science Fund of China(32271119), the Key Research Base Project of Humanities and Social Sciences of the Ministry of Education(13JJD190005), Tianjin Educational Science Planning Project(EIE210301), and Tianjin Research Innovation Project for Postgraduate Students(2021YJSB306).