Meeting guidelines for physical activity, muscle strength, and sleep lowers mortality risk: Commentary on: "Associations between aerobic and muscle-strengthening physical activity, sleep duration, and risk of all-cause mortality: A prospective cohort study of 282,473 U.S. adults"

J Sport Health Sci. 2023 Jan;12(1):3-4. doi: 10.1016/j.jshs.2022.11.006. Epub 2022 Nov 18.
No abstract available

Publication types

  • Comment

MeSH terms

  • Adult
  • Exercise* / physiology
  • Humans
  • Muscle Strength / physiology
  • Muscles
  • Prospective Studies
  • Sleep
  • Sleep Duration*