Meeting guidelines for physical activity, muscle strength, and sleep lowers mortality risk: Commentary on: "Associations between aerobic and muscle-strengthening physical activity, sleep duration, and risk of all-cause mortality: A prospective cohort study of 282,473 U.S. adults"
J Sport Health Sci. 2023 Jan;12(1):3-4.
doi: 10.1016/j.jshs.2022.11.006.
Epub 2022 Nov 18.