Mental Balance in 116 Nations: Where It Is Experienced and Valued

Int J Environ Res Public Health. 2022 Sep 30;19(19):12457. doi: 10.3390/ijerph191912457.

Abstract

Mental balance, defined as a sense of tranquility resulting from inner peace and harmonious interactions with the external environment, is an important but largely overlooked aspect of well-being. Using data from the Gallup World Poll (N = 121,207), this study developed a global index of mental balance and a measure of preference for mental balance (as opposed to excitement) across 116 countries. The study examined the global and regional distribution of these two variables and their intercorrelations with a variety of social, economic, cultural, and well-being variables. The results showed that, whereas national wealth and sociopolitical context were the strongest predictors of experiencing mental balance, these variables were not associated with preference for mental balance.

Keywords: Gallup; culture; global; mental balance; national wealth; peace.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Quality of Life*

Grants and funding

This research was supported by a grant from the Well-being for Planet Earth Foundation awarded in 2021.