Effects of Carbohydrate and Protein Administration by Food Items on Strength Response after Training in Stable COPD

Nutrients. 2022 Aug 30;14(17):3565. doi: 10.3390/nu14173565.

Abstract

Background: Chronic obstructive pulmonary disease (COPD) is one of the world's most common diseases and reasons for death. Systemic consequences, especially reduced muscle strength, muscle mass and muscle function, are common and contribute to worsening prognosis and increasing morbidity and mortality. There is strong evidence that physical activity and strength training are effective in prolonging life and lead to better quality of life. Numerous studies have shown that ingestion of protein and carbohydrates after strength training can increase regeneration of strength in young athletes. Recently, we demonstrated that the same effect can be achieved with these macronutrients administered in a meal. Until now, it is not clear if patients with COPD, integrated in regular physical training, respond similarly.

Methods: Prescribed strength training, consisting of two sets circular training with machines for big muscle groups was supplemented with a meal rich in protein and carbohydrates. Changes in maximum strength after 24 h were investigated to find out about the impact of this meal on physical capacity. A pilot study was conducted with pragmatic cross-over design.

Results: With nutritive intervention, strength in both knee extensor and chest press were significantly higher than in control training.

Conclusion: The study showed beneficial effects for the intake of protein and carbohydrates in changes in maximum strength. For now, the underlying mechanism remains unclear. Clinical relevance needs further research. The study design and study protocol can be used for further studies with only small adaptions.

Keywords: COPD; chronic lung disease; maximum strength; protein; regeneration; strength training.

MeSH terms

  • Carbohydrates
  • Exercise Tolerance / physiology
  • Humans
  • Muscle Strength / physiology
  • Pilot Projects
  • Pulmonary Disease, Chronic Obstructive*
  • Quality of Life
  • Resistance Training* / methods

Substances

  • Carbohydrates

Grants and funding

This research received no external funding.