Comparing biomechanical time series data across countermovement shrug loads

J Sports Sci. 2022 Aug;40(15):1658-1667. doi: 10.1080/02640414.2022.2091351. Epub 2022 Aug 11.

Abstract

The effect of load on time-series data has yet to be investigated during weightlifting derivatives. This study compared the effect of load on the force-time and velocity-time curves during the countermovement shrug (CMS). Twenty-nine males performed the CMS at relative loads of 40%, 60%, 80%, 100%, 120%, and 140% one repetition maximum (1RM) power clean (PC). A force plate measured the vertical ground reaction force (VGRF), which was used to calculate the barbell-lifter system velocity. Time-series data were normalized to 100% of the movement duration and assessed via statistical parametric mapping (SPM). SPM analysis showed greater negative velocity at heavier loads early in the unweighting phase (12-38% of the movement), and greater positive velocity at lower loads during the last 16% of the movement. Relative loads of 40% 1RM PC maximised propulsion velocity, whilst 140% 1RM maximized force. At higher loads, the braking and propulsive phases commence at an earlier percentage of the time-normalized movement, and the total absolute durations increase with load. It may be more appropriate to prescribe the CMS during a maximal strength mesocycle given the ability to use supramaximal loads. Future research should assess training at different loads on the effects of performance.

Keywords: Weightlifting; performance; resistance training; statistical parametric mapping.

MeSH terms

  • Biomechanical Phenomena
  • Humans
  • Male
  • Muscle Strength
  • Resistance Training*
  • Time Factors
  • Weight Lifting