Fitness Apps, Live Streaming Workout Classes, and Virtual Reality Fitness for Physical Activity During the COVID-19 Lockdown: An Empirical Study

Ru Liu; Rashid Menhas; Jianhui Dai; Zulkaif Ahmed Saqib; Xiang Peng

doi:10.3389/fpubh.2022.852311

Fitness Apps, Live Streaming Workout Classes, and Virtual Reality Fitness for Physical Activity During the COVID-19 Lockdown: An Empirical Study

Front Public Health. 2022 Jun 22:10:852311. doi: 10.3389/fpubh.2022.852311. eCollection 2022.

Authors

Ru Liu¹, Rashid Menhas², Jianhui Dai³, Zulkaif Ahmed Saqib⁴, Xiang Peng^{3

1}

Affiliations

¹ College of Physical Education, Hunan City University, Yiyang, China.
² Research Center of Sports Social Sciences, College of Physical Education and Sports, Soochow University, Suzhou, China.
³ College of Physical Education and Sports, Soochow University, Suzhou, China.
⁴ College of Management, Shenzhen University, Shenzhen, China.

Abstract

Background: Physical activity is an essential need of the human body that helps improve the physical fitness of an individual and creates a positive impact on overall wellbeing. Smartphone applications play an essential role in providing several benefits to consumers by offering various capabilities in terms of health and fitness.COVID-19 preventive measures shut down public places, and people cannot go to the gym and parks for physical activity. Smart applications for physical activity are an effective way to keep active while staying at home.

Objective: The objective of the present study was to assess the mediating role of the e-platforms physical activity among the Chinese people in China during the COVID-19 lockdown.

Method: The participants in this study were Chinese citizens living in home isolation during the early stages of the epidemic in China. The primary data was collected via an online survey using a convenience sample strategy in accordance with the study purpose. The collected data were cleaned by using the SPSS-25 statistical software. SmartPLS 3.0 software was used to investigate the suggested study framework utilizing the structural equation modeling technique.

Results: Descriptive statistics shows that the ratio of gender includes 49% (n = 2,626) male and 51% females in the entire sample. SEM results show that all hypotheses (H1: β = 0.497, T = 43.068, P = <0.001; H2: β = 0.498, T = 41.078, P = <0.001; H3: β = 0.498, T = 41.078, P = <0.001; H4: β = 0.471, T = 39.103, P = <0.001; H5: β = 0.468, T = 42.633, P = <0.001; H6: β = 0.251, T = 11.212, P = <0.001; H7: β = 0.367, T = 16.032, P = <0.001; H8: β = 0.170, T = 13.750, P = <0.001; H9: β = 0.125, T = 10.604, P = <0.001; H10: β = 0.173, T = 14.842, P = <0.001) were statistically confirmed.

Conclusion: In COVID-19, when there are limited physical activity resources, smart applications play an essential role as an alternative to gyms and change people's perspective regarding the adoption of health and fitness. Smart applications have made exercise and physical activity accessible and convenient to adopt.

Keywords: COVID-19; lockdown; mediating role; physical activity; smart applications.

Publication types

Research Support, Non-U.S. Gov't

MeSH terms

COVID-19* / epidemiology
COVID-19* / prevention & control
Communicable Disease Control
Exercise
Female
Humans
Male
Mobile Applications*
Virtual Reality*