Do Physical Activity, BMI, and Wellbeing Affect Logical Thinking?

Int J Environ Res Public Health. 2022 May 29;19(11):6631. doi: 10.3390/ijerph19116631.

Abstract

We studied 6368 people (4544 women and 1824 men; aged 18-74 years). The research goal was to determine whether the Cognitive Reflection Test score (logical thinking compared with intuitive thinking) depends-and in what way it depends-on the healthy lifestyle components and emotional health-related components as well as age (18-74 years) and gender. We established that analytical vs. intuitive thinking depended on components of a healthy lifestyle, physical activity, sleep, eating habits, smoking and alcohol consumption, specificity of sporting activity, body mass index, and emotional health-related components (stress, depression, impulsivity, subjective health, emotional intelligence), as well as age and gender. We found that logical thinking was not associated with sleep, moderate-to-vigorous PA, impulsivity, subjective health, and components of a healthy lifestyle. However, logical thinking decreases with age, gender (higher in men than in women), BMI (decreases in both genders over the second degree of obesity), depression (the more severe depression in women, the worse their logical thinking), sedentary behavior (people who sat for longer periods had more difficulty solving problems), and in professional sportswomen (logical thinking is worse in professional sportswomen than in sedentary women, amateur sportswomen, or women who use gyms). Finally, we determined inverse correlations between logical thinking, emotional intelligence, and stress.

Keywords: emotional intelligence; healthy lifestyle; logical thinking; mental health; physical activity; professional athletes.

MeSH terms

  • Body Mass Index
  • Exercise*
  • Female
  • Healthy Lifestyle
  • Humans
  • Male
  • Obesity
  • Sedentary Behavior*

Grants and funding

This research received no external funding.