Polarized Training Is Optimal for Endurance Athletes: Response to Burnley, Bearden, and Jones

Med Sci Sports Exerc. 2022 Jun 1;54(6):1035-1037. doi: 10.1249/MSS.0000000000002923.

Authors

Carl Foster¹, Arturo Casado², Jonathan Esteve-Lanao³, Thomas Haugen⁴, Stephen Seiler⁵

Affiliations

¹ University of Wisconsin-La Crosse, La Crosse, WI.
² Centre for Sport Studies, Rey Juan Carlos University, Madrid, SPAIN.
³ All in Your Mind Training System, Mérida, MEXICO.
⁴ Kristiana University College, Oslo, NORWAY.
⁵ University of Adger, Kristiansand, NORWAY.

PMID: 35576138
DOI: 10.1249/MSS.0000000000002923

No abstract available

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MeSH terms

Athletes*
Humans
Physical Endurance* / physiology