Sleep Habits, Quality of Life and Psychosocial Aspects in the Older Age: Before and During COVID-19

Katie Moraes de Almondes; Eleni de Araujo Sales Castro; Teresa Paiva

doi:10.3389/fnins.2022.694894

Sleep Habits, Quality of Life and Psychosocial Aspects in the Older Age: Before and During COVID-19

Front Neurosci. 2022 Mar 24:16:694894. doi: 10.3389/fnins.2022.694894. eCollection 2022.

Authors

Katie Moraes de Almondes¹, Eleni de Araujo Sales Castro², Teresa Paiva^{3

4

5}

Affiliations

¹ Neuropsychology of Ageing Service, Department of Psychology and Postgraduate Program in Psychobiology, AMBSONO Sleep Clinic, Onofre Lopes University Hospital, Federal University of Rio Grande do Norte, Natal, Brazil.
² Postgraduate Program in Psychobiology, Federal University of Rio Grande do Norte, Natal, Brazil.
³ CENC -Sleep Medicine Center, Lisbon, Portugal.
⁴ ISAMB - Faculdade de Medicina, Universidade de Lisboa, Lisbon, Portugal.
⁵ CHRC - Comprehensive Health Research Center, Universidade Nova de Lisboa, Lisbon, Portugal.

Abstract

Aim: This study aimed to describe sleep habits, quality of life and psychosocial aspects in older people and analyze associated differences considering the time before COVID-19 pandemic and during its first wave in Portugal.

Methods: Online survey used for data collection received answers from 914 elderly (age range 65 - 90y), from April to August 2020.

Results: Symptoms of self-perception of depression, anxiety, irritability and economic problems were not prominent in the elderly, except for worries concerning uncertainty about the future. There was no difference in sleep duration before and during the pandemic, although there was a worsening of some aspects related to sleep, such as sleep quality, sleep efficiency, awakening quality, sleep latency and nocturnal awakenings. Gender comparisons showed a higher vulnerability in women. Some morbidities got worse during the pandemic among the elderly, such as Insomnia, Headaches, Depression, Tinnitus, among others.

Conclusion: Even though our data suggest that the pandemic did not have a great impact on quality of life, sleep quality and psychosocial aspects in the elderly, they were still affected by the worsening of their health conditions, including sleep and morbidities. Some behaviors may act as protective factors in this population, such as walking and keeping contact with others, as well as other aspects like financial stability, high level of education and family support, as they can help them to cope better with difficulties.

Keywords: COVID-19; mental health; older people; quality of life; sleep disorders; sleep habits.