How Do We Assess Energy Availability and RED-S Risk Factors in Para Athletes?

Nutrients. 2022 Mar 3;14(5):1068. doi: 10.3390/nu14051068.

Abstract

Low energy availability (LEA) is considered to be the underlying cause of a number of maladaptations in athletes, including impaired physiological function, low bone mineral density (BMD), and hormonal dysfunction. This is collectively referred to as 'Relative Energy Deficiency in Sport' (RED-S). LEA is calculated through assessment of dietary energy intake (EI), exercise energy expenditure (EEE) and fat-free mass (FFM). The incidence of LEA in Paralympic athletes is relatively unknown; however, there are legitimate concerns that Para athletes may be at even higher risk of LEA than able-bodied athletes. Unfortunately, there are numerous issues with the application of LEA assessment tools and the criterion for diagnosis within the context of a Para population. The calculation of EEE, in particular, is limited by a distinct lack of published data that cover a range of impairments and activities. In addition, for several RED-S-related factors, it is difficult to distinguish whether they are truly related to LEA or a consequence of the athlete's impairment and medical history. This narrative review outlines deficits and complexities when assessing RED-S and LEA in Para athletes, presents the information that we do have, and provides suggestions for future progress in this important area of sports nutrition.

Keywords: assessment; bone health; hormones; low energy availability; resting metabolic rate.

Publication types

  • Review

MeSH terms

  • Athletes
  • Energy Intake
  • Humans
  • Para-Athletes*
  • Relative Energy Deficiency in Sport*
  • Risk Factors