Background: Self-esteem is a common indicator of psychological well-being, but its relationship with physical fitness components during adolescence is not fully understood.
Aims: The aims of this study were to analyse the association of physical fitness components (low vs. high) with self-esteem in adolescents, and to examine the combined influence of physical fitness on self-esteem.
Subjects and methods: A total of 225 participants (44% girls), aged 13.9 ± 0.3 years, from the DADOS (Deporte, ADOlescencia y Salud) study were included in the analyses. ALPHA-Fitness Test Battery was used to evaluate physical fitness components. The Spanish version of the Behaviour Assessment System for Children-3 questionnaire was used to assess self-esteem.
Results: Our results showed differences on self-esteem between groups of cardiorespiratory fitness (low = 49.51 ± 12.03 vs. high = 55.01 ± 4.46; p < 0.05) and upper limb muscular strength (low = 53.87 ± 7.38 vs. high = 54.29 ± 5.99; p < 0.05). Lower limb muscular strength and speed-agility groups did not show statistical differences. Significant differences on self-esteem were found when comparing adolescents with a physical fitness index of ≤1 vs. 4 (52.66 vs. 55.28; p < 0.05).
Conclusion: These findings suggest that cardiorespiratory fitness and upper limb muscular strength are positively related with self-esteem. Moreover, our results revealed a combined influence of physical fitness on the self-esteem of adolescents.
Keywords: Cardiorespiratory fitness; muscular strength; psychological well-being; self-esteem; speed-agility.