Evaluation of a natural workspace intervention with active design features on movement, interaction and health

Work. 2021;70(4):1229-1241. doi: 10.3233/WOR-205180.

Abstract

Background: There is increasing focus on designing workspaces that promote less sitting, more movement and interaction to improve physical and mental health.

Objective: This study evaluates a natural intervention of a new workplace with active design features and its relocation to a greener and open space.

Methods: An ecological model was used to understand how organisations implement change. Pre and post survey data from 221 matched cases of workers and accelerometery data (n = 50) were analysed.

Results: Results show a decrease in occupational sitting (-20.65 mins/workday, p = 0.001) and an increase in workplace walking (+5.61 mins/workday, p = 0.001) using survey data, and accelerometery data (occupational sitting time: -31.0 mins/workday, p = 0.035, standing time: +22.0 mins/workday, p = 0.022, stepping time: +11.0 mins/workday, p = 0.001). Improvements in interaction, musculoskeletal pain and mental health were reported.

Conclusions: Application of the ecological model shows that the organisation understands how to target the built environment and social/cultural environment but not how to target behaviour change at the individual level.

Keywords: Building design; ecological model; physical activity; social interactions; workplace.

MeSH terms

  • Humans
  • Occupational Health*
  • Sitting Position
  • Standing Position
  • Walking
  • Workplace