Comment on: "No Time to Lift? Designing Time-Efficient Training Programs for Strength and Hypertrophy: A Narrative Review"

Sports Med. 2022 Jun;52(6):1449-1450. doi: 10.1007/s40279-021-01591-x. Epub 2021 Nov 16.

Authors

Luke Carlson¹, Dave Smith², James P Fisher³

Affiliations

¹ Discover Strength, 4450 Excelsior Blvd, Suite 490, St. Louis Park, MN, 55416, USA.
² Department of Sport and Exercise Sciences, Manchester Metropolitan University, Manchester, UK.
³ Faculty of Sport, Health, and Social Sciences, Solent University, Southampton, UK. James.fisher@solent.ac.uk.

PMID: 34784020
DOI: 10.1007/s40279-021-01591-x

No abstract available

Publication types

Letter
Review
Comment

MeSH terms

Humans
Hypertrophy
Muscle Strength
Muscle, Skeletal
Resistance Training*