Mindfulness and Sexual Dysfunction: A Systematic Research Synthesis

J Sex Marital Ther. 2022;48(4):323-342. doi: 10.1080/0092623X.2021.1991536. Epub 2021 Oct 25.

Abstract

Throughout the previous decade, research exploring the associations between mindfulness and sexual dysfunction has grown exponentially. Researchers have highlighted inverse associations between mindfulness and various sexual dysfunctions, including erectile dysfunction, hypersexuality, and sexual distress, as well as positive associations between mindfulness and sexual desire, sexual satisfaction, and overall sexual functioning. This study sought to describe the state of extant literature exploring the association between mindfulness and sexual dysfunction, identify areas for future study within this area of research, and inform clinical practice when working with those experiencing sexual dysfunction. A systematic search of peer-reviewed journal articles revealed a final sample of 18 articles. After collecting data from all included articles, results support the inverse association between mindfulness and various sexual dysfunctions. Additionally, results highlight that current mindfulness and sexual dysfunction literature focuses more on the individual's experience and does not fully consider how the couple system is often impacted by, and may contribute to, the maintenance of sexual dysfunction. Furthermore, results demonstrate the importance of including LGBTQ + populations in future research, as extant literature in this area has focused primarily on the heterosexual experience.

MeSH terms

  • Humans
  • Libido
  • Male
  • Mindfulness* / methods
  • Orgasm
  • Sexual Dysfunction, Physiological*
  • Sexual Dysfunctions, Psychological*