Strength Training Volume to Increase Muscle Mass Responsiveness in Older Individuals: Weekly Sets Based Approach
Front Physiol
.
2021 Sep 30:12:759677.
doi: 10.3389/fphys.2021.759677.
eCollection 2021.
Authors
Davi Alves de Santana
1
2
,
Alex Castro
1
3
,
Cláudia Regina Cavaglieri
1
Affiliations
1
Laboratory of Exercise Physiology, Faculty of Physical Education, University of Campinas, Campinas, Brazil.
2
Adventist University of Sao Paulo, São Paulo, Brazil.
3
Nuclear Magnetic Resonance Laboratory, Department of Chemistry, Federal University of São Carlos, São Carlos, Brazil.
PMID:
34658936
PMCID:
PMC8514686
DOI:
10.3389/fphys.2021.759677
No abstract available
Keywords:
aging; hypertrophy; non-responsiveness; resistance training; sets.