An absorptive device for broadband low-frequency sound with ventilation is essential but challenging in acoustic engineering, which is subjected to the narrow-band limitation and difficulty of balancing high-efficiency absorption and excellent ventilation. Here, we have theoretically and experimentally demonstrated an ultra-sparse (with filling ratio of 53.7%) broadband metamaterial absorber which can efficiently absorb (absorptance >90%) sound energy ranging from 307 to 341 Hz, while enabling air to flow freely. The broadband absorber is constructed by parallel coupling four ventilated metamaterials absorbers (VMAs) showing different operating frequencies. Each VMA is composed of three folded Fabry-Pérot resonators as paste components, which are patched subsequently to the walls of a waveguide and correspondingly act as dark, middle, and bright modes following the coupled mode theory. In the VMA, the dark mode is highly over-damped to absorb sound energy, while the bright mode is highly under-damped to be an effective acoustic soft boundary, and the middle mode in-between should be slightly over-damped to strengthen the absorptions. Further investigation demonstrates that broadband high-efficiency absorption is robust against oblique incident angles. The proposed VMA provides a clear scheme for efficiently absorbing low-frequency sound while allowing free air flow simultaneously, which may prompt versatile applications in noise control.