The Relationship Between Dietary Choices and Health and Premature Vascular Ageing

Heart Lung Circ. 2021 Nov;30(11):1647-1657. doi: 10.1016/j.hlc.2021.07.009. Epub 2021 Aug 12.

Abstract

The paper aims to review the available data about the main mechanisms enabling improvement or accelerating vascular ageing due to food choices, considering recent experimental and clinical data, and emphasising potential implications for clinical practice and therapy. The main food choices which will be discussed are diets rich in fruits and vegetables, the Mediterranean diet, polyunsaturated fatty acids, cocoa, caffeine, tea, meat, dairy products, sodium, and potassium intake.

Keywords: Arterial stiffness; Cocoa; Dairy product; Early vascular ageing; Fat; Meat; Mediterranean diet.

Publication types

  • Review

MeSH terms

  • Diet*
  • Humans