The Safety of Very-long-term Intake of a Ketogenic Diet Containing Medium-chain Triacylglycerols

J Oleo Sci. 2021;70(7):989-993. doi: 10.5650/jos.ess21080.

Abstract

We previously reported that consuming a ketogenic diet containing medium-chain triacylglycerols (MCTs) might be a valuable dietary strategy for endurance athletes. However, the long-term safety of the diet has not been established, and there is a concern that a higher intake of MCTs increases the liver triacylglycerol content. In this study, we found that consuming an MCT-containing ketogenic diet for 24 weeks decreased, rather than increased, the liver triacylglycerol concentration and did not aggravate safety-related blood biomarkers in male Wistar rats. Our results may therefore suggest that the long-term intake of a ketogenic diet containing MCTs may have no deleterious effects on physiological functions.

Keywords: ketogenic diet; liver triacylglycerol; medium chain triacylglycerols; rat; β-hydroxybutyrate.

MeSH terms

  • Animals
  • Biomarkers / chemistry
  • Biomarkers / metabolism
  • Body Weight / physiology
  • Diet, Ketogenic* / adverse effects
  • Diet, Ketogenic* / methods
  • Fatty Acids / chemistry
  • Fatty Acids / metabolism
  • Liver / metabolism*
  • Male
  • Molecular Structure
  • Organ Size / physiology
  • Rats
  • Rats, Wistar
  • Time Factors
  • Triglycerides / chemistry
  • Triglycerides / metabolism*

Substances

  • Biomarkers
  • Fatty Acids
  • Triglycerides