Motivational Strategies Used by Exercise Professionals: A Latent Profile Analysis

J Phys Act Health. 2021 Jun 25;18(8):895-903. doi: 10.1123/jpah.2020-0338. Print 2021 Aug 1.

Abstract

Background: Using self-determination theory as a framework, the aim of this study was 2-fold: (1) identify different profiles of motivational strategies used by exercise professionals and (2) examine associations of these motivational profiles with work-related variables: measures, perceived job pressures, need satisfaction/frustration, and perceived exercisers' motivation.

Methods: Participants were 366 exercise professionals (193 males; experience = 7.7 [5.8] y) currently working in health and fitness settings.

Results: Latent profile analysis identified a 3-profile model: (1) most need-supportive and least controlling (NS+; n = 225), (2) less need-supportive and slightly controlling (NS-; n = 42), and (3) most controlling and slightly need-supportive (mixed; n = 99). Professionals working less than 20 hours per week, more experienced, and female were more likely to integrate NS+, which was also associated with higher levels of work-related need satisfaction and clients' perceived self-determination, and lower levels of job pressures and need-frustration. Conversely, NS- displayed the most maladaptive pattern of associations.

Conclusions: The present findings highlight the importance of analyzing the correlates of different professional profiles, namely to help health and fitness organizations to provide high-quality motivational practices within an appropriate environment both for professionals and clients.

Keywords: controlling strategies; exercise domain; need-supportive strategies; person-centered approach; self-determination theory.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Exercise*
  • Female
  • Humans
  • Male
  • Motivation*
  • Personal Autonomy
  • Personal Satisfaction