Autonomous Sensory Meridian Response self-reporters showed higher scores for cognitive reappraisal as an emotion regulation strategy

Ricardo Morales; Daniela Ramírez-Benavides; Mario Villena-Gonzalez

doi:10.7717/peerj.11474

Autonomous Sensory Meridian Response self-reporters showed higher scores for cognitive reappraisal as an emotion regulation strategy

PeerJ. 2021 May 26:9:e11474. doi: 10.7717/peerj.11474. eCollection 2021.

Authors

Ricardo Morales^{1

2}, Daniela Ramírez-Benavides¹, Mario Villena-Gonzalez^{1

3}

Affiliations

¹ Escuela de Psicología, Pontificia Universidad Católica de Chile, Santiago, RM, Chile.
² Center for Cognitive Neuroscience, Duke University, Durham, NC, United States of America.
³ Centro de Estudios en Neurociencia Humana y Neuropsicología, Facultad de Psicología, Universidad Diego Portales, Santiago, RM, Chile.

Abstract

Background: Autonomous Sensory Meridian Response (ASMR) describes the experience of a pleasant tingling sensation along the back of the head, accompanied with a feeling of well-being and relaxation, in response to specific audio-visual stimuli, such as whispers, soft sounds, and personal attention. Previous works have assessed individual variations in personality traits associated with ASMR, but no research to date has explored differences in emotion regulation associated with ASMR. This omission occurred even when ASMR, a sensory-emotional experience, has been proposed to be located in a sound sensitivity spectrum as the opposite end of misophonia, a phenomenon associated with difficulties regulating emotions. The present work aimed to assess group differences between ASMR self-reporters and non-ASMR controls associated with emotion regulation strategies.

Methods: We used the validated Spanish version of the Emotion Regulation Questionnaire to assess individual differences in the use of cognitive reappraisal and expressive suppression.

Results: Our results showed that participants who experience ASMR had higher scores in the cognitive reappraisal subscale of the emotion regulation questionnaire than the non-ASMR group.

Conclusions: Individuals who experience ASMR reported higher use of cognitive reevaluation of emotionally arousing situations, suggesting more effectiveness in regulating emotions. Our finding further elucidates individual differences related to this experience, supporting that ASMR is a real psychophysiological phenomenon associated with other psychological constructs and has remarkable consequences in affective/emotional dimensions and general well-being.

Keywords: ASMR; Autonomous Sensory Meridian Response; Cognitive reevaluation; Emotion regulation; Emotional response; Reappraisal; Suppression; Well-being.

Grants and funding

This research was supported by Fondecyt Postdoctorado No. 3180295 to Mario Villena-Gonzalez. The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript.