Dietary Fibre Modulates the Gut Microbiota

Nutrients. 2021 May 13;13(5):1655. doi: 10.3390/nu13051655.

Abstract

Dietary fibre has long been established as a nutritionally important, health-promoting food ingredient. Modern dietary practices have seen a significant reduction in fibre consumption compared with ancestral habits. This is related to the emergence of low-fibre "Western diets" associated with industrialised nations, and is linked to an increased prevalence of gut diseases such as inflammatory bowel disease, obesity, type II diabetes mellitus and metabolic syndrome. The characteristic metabolic parameters of these individuals include insulin resistance, high fasting and postprandial glucose, as well as high plasma cholesterol, low-density lipoprotein (LDL) and high-density lipoprotein (HDL). Gut microbial signatures are also altered significantly in these cohorts, suggesting a causative link between diet, microbes and disease. Dietary fibre consumption has been hypothesised to reverse these changes through microbial fermentation and the subsequent production of short-chain fatty acids (SCFA), which improves glucose and lipid parameters in individuals who harbour diseases associated with dysfunctional metabolism. This review article examines how different types of dietary fibre can differentially alter glucose and lipid metabolism through changes in gut microbiota composition and function.

Keywords: dietary fibre; glucose metabolism; lipid metabolism; metabolic health; metabolic syndrome; microbiota; obesity; type II diabetes mellitus.

Publication types

  • Review

MeSH terms

  • Dietary Fiber / pharmacology*
  • Fatty Acids, Volatile / metabolism
  • Gastrointestinal Microbiome / drug effects*
  • Glucose / metabolism
  • Humans
  • Lipid Metabolism / drug effects

Substances

  • Dietary Fiber
  • Fatty Acids, Volatile
  • Glucose