Effect of extra virgin olive oil consumption on glycemic control: A systematic review and meta-analysis

Nutr Metab Cardiovasc Dis. 2021 Jun 30;31(7):1953-1961. doi: 10.1016/j.numecd.2021.02.017. Epub 2021 Feb 24.

Abstract

Aims: Several health benefits are contributed to extra virgin olive oil (EVOO). The polyphenol fraction of EVOO may be responsible for its cardioprotective impacts. This systematic review and meta-analysis aimed to investigate the effect of EVOO intake on glycemic parameters. Electronic literature searched through 1 September 2020 across MEDLINE/PubMed, Web of Science, and SCOPUS databases to find all clinical trials that reported the effect of EVOO intake on glycemic parameters [FBS(fasting blood glucose), insulin, HOMA-IR (Homeostatic Model Assessment for Insulin Resistance) and HbA1c (glycated hemoglobin A1c)] vs. control.

Data synthesis: We pooled standardized mean differences (SMD) and 95% confidence intervals (CIs) from randomized clinical trials (RCTs) using random-effects models. Heterogeneity was assessed by Cochran Q-statistic and quantified (I2). We found 13 related trials comprising a total of 633 subjects. In pooled analysis, EVOO intake had no effect on FBS (SMD: -0.07; 95% CI: -0.20, 0.07; I2 = 0.0%), insulin (SMD: -0.32; 95% CI: -0.70, 0.06; I2 = 38.0%), and HOMA-IR (SMD: -0.32; 95% CI: -0.75, 0.10; I2 = 51.0%). However, a decreasing trend was observed in these effects. Subgroup analysis based on age, health status, dose, and EVOO intake duration also did not significantly change results.

Conclusion: Although EVOO seems a promising hypoglycemic effects, we did not find any significant evidence that EVOO consumption impacts glucose homeostasis. Furthermore, well-designed RCTs with longer durations are still needed to evaluate the EVOO's efficacy on glycemic parameters.

Keywords: Extra virgin olive oil; Fasting blood sugar; Glycemic control; Insulin.

Publication types

  • Meta-Analysis
  • Systematic Review

MeSH terms

  • Adult
  • Aged
  • Aged, 80 and over
  • Biomarkers / blood
  • Blood Glucose / metabolism*
  • Diet, Healthy*
  • Fatty Acids / administration & dosage*
  • Fatty Acids / adverse effects
  • Fatty Acids / metabolism
  • Female
  • Glycated Hemoglobin / metabolism
  • Glycemic Control*
  • Homeostasis
  • Humans
  • Male
  • Middle Aged
  • Olive Oil / administration & dosage*
  • Olive Oil / adverse effects
  • Olive Oil / metabolism
  • Phenols / administration & dosage*
  • Phenols / adverse effects
  • Phenols / metabolism
  • Randomized Controlled Trials as Topic
  • Young Adult

Substances

  • Biomarkers
  • Blood Glucose
  • Fatty Acids
  • Glycated Hemoglobin A
  • Olive Oil
  • Phenols
  • hemoglobin A1c protein, human