Sleep duration, depressive symptoms, and digital self-harm among adolescents

Child Adolesc Ment Health. 2022 May;27(2):103-110. doi: 10.1111/camh.12457. Epub 2021 Mar 24.

Abstract

Background: This study examines the relationship between sleep duration, depression, and engagement in a novel cyber behavior, digital self-harm, among adolescents.

Method: Logistic regression analyses were conducted using cross-sectional data from the 2019 Florida Youth Substance Abuse Survey (N = 9,819; 48% male; avg. grade level = 9th grade [SD = 1.9]) to analyze the association between sleep duration and digital self-harm. A Karlson-Holm-Breen (KHB) analysis was used to assess whether depressive symptoms attenuate this association.

Results: Bivariate results indicated that longer sleep duration was associated with lower incidence of digital self-harm. Multivariate results showed that sleep duration was inversely associated with engaging in digital self-harm, net of all covariates. Depressive symptoms attenuated the influence of sleep duration on digital self-harm by 50.72%.

Conclusions: Both insufficient sleep and depressive symptoms were associated with engagement in digital self-harm among adolescents. Prospective research is needed, however, to confirm this pathway. Practitioners and clinicians should consider discussing digital self-harm with adolescents and parents, especially if adolescents are experiencing poor sleep and depressive symptoms.

Keywords: Digital self-harm; cyber behaviors; depressive symptoms; sleep duration.

MeSH terms

  • Adolescent
  • Cross-Sectional Studies
  • Depression* / epidemiology
  • Female
  • Humans
  • Male
  • Prospective Studies
  • Self-Injurious Behavior* / epidemiology
  • Sleep