Group differences and associations among stress, emotional well-being, and physical activity in international and domestic university students

J Am Coll Health. 2023 Jan;71(1):235-241. doi: 10.1080/07448481.2021.1889564. Epub 2021 Mar 24.

Abstract

Objective: To examine the differences in experiences of stress, emotional well-being, and physical activity among international and domestic students. Participants: Domestic (n = 4,035) and international (n = 605) students at a large Canadian university. Methods: Responses to items on stress, emotional well-being (happiness and satisfaction with life), and moderate-to-vigorous physical activity (MVPA) and strength training were self-reported. Group differences were explored in a multivariate analysis of variance model, and student status was tested as a moderator of the associations between stress, emotional well-being (happiness and satisfaction with life), and MVPA. Results: International students reported significantly lower stress and emotional well-being compared to domestic students, and fewer days of MVPA. Student status moderated the association between stress and MVPA, with the association significant for domestic students. Conclusions: Given the findings, international students may have distinct attitudes and beliefs toward MVPA that could be targeted in tailored interventions.

Keywords: Emotional well-being; international students; mental health; physical activity; strength training; stress.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Canada
  • Exercise / psychology
  • Humans
  • Psychological Distress*
  • Students* / psychology
  • Universities