Bonsai can be used as an art therapy tool during psychodynamic therapeutic interventions maintenance of good mental health. Bonsai is generally considered to be relaxing and is practiced by many to relieve stress and as an expression of art. The aim was to establish bonsai as an art therapy tool to overcome trauma. Fifteen isiZulu-speaking traumatized youths in a remote area in KwaZulu-Natal, South Africa participated in a qualitative study that investigated their narratives around experienced trauma and sense of hopelessness. Materials in the form of bonsai, tools, wire, and pots were supplied, and six sessions were held. Results indicated that the participants experienced an improvement in their mental state, which was attributed by them to the practice of the art of bonsai. Bonsai can be beneficial as a healing medium mental health tool when employed as art therapy and can be promoted in a group setting in potential rehabilitation situations.
Keywords: art therapy; bonsai; intervention; mental health; prevention.
© 2021 The Authors. PsyCh Journal published by Institute of Psychology, Chinese Academy of Sciences and John Wiley & Sons Australia, Ltd.