Long-Term Weight Loss Strategies for Obesity

J Clin Endocrinol Metab. 2021 Jun 16;106(7):1854-1866. doi: 10.1210/clinem/dgab091.

Abstract

Context: Obesity is a chronic disease that is difficult to manage without holistic therapy. The therapeutic armamentarium for obesity primarily consists of 4 forms of therapy: lifestyle modification (ie, diet and exercise), cognitive behavioral therapy, pharmacotherapy, and bariatric surgery.

Evidence acquisition: Evidence was consolidated from randomized controlled trials, observational studies, and meta-analyses.

Evidence synthesis: After 2 years, lifestyle interventions can facilitate weight loss that equates to ~5%. Even though lifestyle interventions are plagued by weight regain, they can have substantial effects on type 2 diabetes and cardiovascular disease risk. Although 10-year percentage excess weight loss can surpass 50% after bariatric surgery, weight regain is likely. To mitigate weight regain, instituting a multifactorial maintenance program is imperative. Such a program can integrate diet, exercise, and pharmacotherapy. Moreover, behavioral therapy can complement a maintenance program well.

Conclusions: Obesity is best managed by a multidisciplinary clinical team that integrates diet, exercise, and pharmacotherapy. Bariatric surgery is needed to manage type 2 diabetes and obesity in select patients.

Keywords: bariatric surgery; diet; exercise; obesity; pharmacotherapy.

Publication types

  • Review

MeSH terms

  • Anti-Obesity Agents
  • Bariatric Surgery / methods
  • Behavior Therapy / methods
  • Diet, Reducing / methods
  • Humans
  • Life Style
  • Meta-Analysis as Topic
  • Obesity / therapy*
  • Obesity Management / methods*
  • Observational Studies as Topic
  • Randomized Controlled Trials as Topic
  • Time
  • Treatment Outcome

Substances

  • Anti-Obesity Agents