Changes to horizontal force-velocity and impulse measures during sprint running acceleration with thigh and shank wearable resistance

J Sports Sci. 2021 Jul;39(13):1519-1527. doi: 10.1080/02640414.2021.1882771. Epub 2021 Feb 14.

Abstract

This study determined the effects of two wearable resistance (WR) placements (i.e. thigh and shank) on horizontal force-velocity and impulse measures during sprint running acceleration. Eleven male athletes performed 50 m sprints either unloaded or with WR of 2% body mass attached to the thigh or shank. In-ground force platforms were used to measure ground reaction forces and determine dependent variables of interest. The main findings were: 1) increases in sprint times and reductions in maximum velocity were trivial to small when using thigh WR (0.00-1.93%) and small to moderate with shank WR (1.56-3.33%); 2) athletes maintained or significantly increased horizontal force-velocity mechanical variables with WR (effect size = 0.32-1.23), except for theoretical maximal velocity with thigh WR, and peak power, theoretical maximal velocity and maximal ratio of force with shank WR; 3) greater increases to braking and vertical impulses were observed with shank WR (2.72-26.3% compared to unloaded) than with thigh WR (2.17-12.1% compared to unloaded) when considering the entire acceleration phase; and, 4) no clear trends were observed in many of the individual responses. These findings highlight the velocity-specific nature of this resistance training method and provide insight into what mechanical components are overloaded by lower-limb WR.

Keywords: Limb loading; acceleration; sport specificity; velocity.

MeSH terms

  • Acceleration
  • Adolescent
  • Adult
  • Athletic Performance / physiology*
  • Biomechanical Phenomena
  • Humans
  • Lower Extremity / physiology*
  • Male
  • Resistance Training / instrumentation
  • Resistance Training / methods*
  • Running / physiology*
  • Wearable Electronic Devices*
  • Weight-Bearing / physiology
  • Young Adult