Unhealthy foods may attenuate the beneficial relation of a Mediterranean diet to cognitive decline

Alzheimers Dement. 2021 Jul;17(7):1157-1165. doi: 10.1002/alz.12277. Epub 2021 Jan 7.

Abstract

Introduction: It is unclear whether eating Western diet food components offsets the Mediterranean diet's (MedDiet) potential benefits on cognitive decline.

Methods: The study includes 5001 Chicago Health and Aging Project participants (63% African American, 36% males, 74 ± 6.0 years old), with food frequency questionnaires and ≥ two cognitive assessments over 6.3 ± 2.8 years of follow-up. Mixed-effects models were adjusted for age, sex, education, race, cognitive activities, physical activity, and total calories.

Results: Stratified analysis showed a significant effect of higher MedDiet on cognitive decline only with a low Western diet score (highest vs lowest MedDiet tertile: β = 0.020, P = .002; p trend = 0.002) and not with a high Western diet score (highest vs lowest MedDiet tertile: β = 0.010, P = .11; p trend = 0.09).

Conclusion: This prospective study found that high consumption of Western diet components attenuates benefits of the MedDiet on cognition.

Keywords: Mediterranean diet; Western diet; biracial; high-fat diet; longitudinal.

Publication types

  • Research Support, N.I.H., Extramural
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Aged
  • Aging / physiology
  • Black or African American / statistics & numerical data*
  • Chicago
  • Cognitive Dysfunction / prevention & control*
  • Diet, Mediterranean / ethnology*
  • Diet, Western / ethnology*
  • Female
  • Humans
  • Longitudinal Studies
  • Male
  • Prospective Studies
  • Surveys and Questionnaires