Practical tips to manage travel fatigue and jet lag in athletes

Br J Sports Med. 2021 Aug;55(15):821-822. doi: 10.1136/bjsports-2020-103163. Epub 2020 Nov 18.

Authors

Dina Christina Christa Janse van Rensburg¹, Peter Fowler², Sebastien Racinais³

Affiliations

¹ Section Sports Medicine, University of Pretoria, Pretoria, South Africa christa.jansevanrensburg@up.ac.za.
² School of Exercise and Nutrition Sciences, Queensland University of Technology, Brisbane, Queensland, Australia.
³ Research Education Centre, Aspetar Orthopaedic and Sports Medicine Hospital Research Department, Doha, Ad-Dawhah, Qatar.

PMID: 33208347
DOI: 10.1136/bjsports-2020-103163

No abstract available

Keywords: jet lag; travel; treatment.

Publication types

Editorial

MeSH terms

Athletes*
Circadian Rhythm
Fatigue / prevention & control
Humans
Jet Lag Syndrome* / prevention & control
Travel