Dietary Protein Intake Patterns and Inadequate Protein Intake in Older Adults from Four Countries

Nutrients. 2020 Oct 16;12(10):3156. doi: 10.3390/nu12103156.

Abstract

Recent interest in protein intake per meal is observed in studies that have reported the protein intake patterns in different countries; however, comparisons of these data are lacking. We aimed to compare protein intake patterns and the percentage of inadequate protein intake (IPI) per day and meal in older adults from different countries. We acquired data of protein intake in older adults from four countries (Mexico, United States of America, Germany, and United Kingdom). We compared protein intake (per day and meal), IPI per day and meal, and the number of meals with an adequate protein content among countries. The IPI per day significantly differed among countries for <0.8 and <1.0 (both p < 0.001), but not for <1.2 g/kg/d (p = 0.135). IPI per meal (<30 g/meal) did not differ among countries at breakfast (p = 0.287) and lunch (p = 0.076) but did differ at dinner (p < 0.001). Conversely, IPI per meal (<0.4 g/kg/meal) significantly differed among countries at breakfast, lunch, and dinner (all p < 0.001). The percentage of participants that ate ≥30 g/meal or ≥0.4 g/kg/meal at zero, one, and two or three meals per day significantly differed among countries (all p < 0.05). IPI at breakfast and lunch (<30 g/meal) was a common trait in the analyzed samples and might represent an opportunity for nutritional interventions in older adults in different countries.

Keywords: breakfast; meals; older adults; protein intake.

Publication types

  • Comparative Study

MeSH terms

  • Age Factors
  • Aged
  • Dietary Proteins / administration & dosage*
  • Elder Nutritional Physiological Phenomena / physiology*
  • Female
  • Frailty / prevention & control
  • Germany
  • Humans
  • Male
  • Meals*
  • Mexico
  • Nutritional Requirements / physiology*
  • Recommended Dietary Allowances*
  • Sarcopenia / prevention & control
  • United Kingdom
  • United States

Substances

  • Dietary Proteins