Positive Encounters as a Buffer: Pain and Sleep Disturbances in Older Adults' Everyday Lives

J Aging Health. 2021 Jan;33(1-2):75-85. doi: 10.1177/0898264320958320. Epub 2020 Sep 8.

Abstract

Objectives: To test whether older adults' pain was bidirectionally associated with nighttime sleep disturbances and whether daily positive encounters attenuated these associations. Methods: Participants (N = 292, mean = 73.71 years old) from the Daily Experiences and Well-being Study indicated pain and positive encounters with close partners (e.g., family and friends) and nonclose partners (e.g., acquaintances and service providers) every 3 hours throughout each day across 4-6 days. They also reported nighttime sleep disturbances the following morning. Results: Multilevel models revealed that participants with more prior nighttime sleep disturbances reported more severe pain the next day. This link was attenuated on days when participants had a greater proportion of positive encounters or viewed encounters as more pleasant, especially when these encounters occurred with close partners. Discussion: This study identifies benefits of positive encounters to older adults and sheds light on ways that may alleviate their pain from a social perspective.

Keywords: closeness; daily diaries; pain; positive encounters; sleep.

Publication types

  • Research Support, N.I.H., Extramural

MeSH terms

  • Aged
  • Aged, 80 and over
  • Emotions*
  • Female
  • Humans
  • Male
  • Models, Psychological
  • Pain / etiology*
  • Sleep Wake Disorders / etiology*
  • Sleep Wake Disorders / psychology*
  • Spouses