People are exposed to solar ultraviolet radiation (UVR) throughout their entire lives. Exposure to UVR is vital but also poses serious risks. The quantification of human UVR exposure is a complex issue. Personal UVR exposure is related to ambient UVR as well as to a variety of factors such as the orientation of the exposed anatomical site with respect to the sun and the duration of exposure. This is mainly determined by personal behaviour. A variety of efforts have been made in the past to measure or model the personal UVR exposure of people and often personal UVR exposure has been expressed as the percentage of ambient UVR. On the other hand, ambient UVR is being monitored at a variety of places and measurements are available even online. This suggests that both the knowledge of personal UVR exposure and measurements of ambient UVR is required. In this paper, a summary on the different methods, which use ambient UVR measurements to estimate personal UVR exposure of people, as well as a few examples, are given. Advantages and disadvantages will be discussed as well as possibilities and limitations. This also includes an overview of appropriate terminology, units and basic statistic parameters to describe personal UVR exposure.