Differences in Training Adaptations of Endurance Performance during Combined Strength and Endurance Training in a 6-Month Crisis Management Operation

Int J Environ Res Public Health. 2020 Mar 5;17(5):1688. doi: 10.3390/ijerph17051688.

Abstract

Decreases in aerobic fitness during military operations have been observed in several studies. Thus, differences in training adaptations during a 6-month crisis-management operation were compared by using the change in endurance performance as the outcome measure. Sixty-six male soldiers volunteered for the study, consisting of pre-post assessments of blood biomarkers, body composition, physical performance, and the military simulation test (MST) performance. Physical training volume was self-reported. After the follow-up, the data were divided based on individual changes in endurance performance. Endurance performance was improved in the high-responder group (HiR, n = 25) and maintained or decreased in the low-responder group (LoR n = 24). During the operation, the LoR group decreased while the HiR group increased their endurance training frequency from the pre-deployment level (Δ 28 ± 57% vs. -40 ± 62%, p = 0.004). Fat mass decreased (-7.6 ± 11.7% vs. 14.2 ± 20.4%, p < 0.001), and 1-min push-up (27.7 ± 21.9% vs. 11.7 ± 26.1%, p = 0.004) and MST performance improved (-13.6 ± 6.8% vs. -7.5 ± 6.5%, p = 0.006) more in the HiR group. No differences were observed in the changes of other physical performance test results or analyzed biomarkers. In conclusion, soldiers who were initially leaner and fitter in terms of lower body strength and power were more likely to decrease their aerobic fitness during the operation.

Keywords: adaptation; bioimpedance; cardiorespiratory fitness; combined training; soldier; training response.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Acclimatization
  • Adaptation, Physiological*
  • Adult
  • Body Composition
  • Crisis Intervention
  • Endurance Training*
  • Humans
  • Male
  • Military Personnel*
  • Muscle Strength
  • Physical Endurance
  • Physical Fitness
  • Resistance Training*
  • Young Adult