Effects of a Combination of Water-Soluble CoenzymeQ10 and Collagen on Skin Parameters and Condition:Results of a Randomised, Placebo-Controlled,Double-Blind Study

Nutrients. 2020 Feb 27;12(3):618. doi: 10.3390/nu12030618.

Abstract

Skin is a complex and dynamic organ that provides a protective interface between theexternal environment and the body; changes in skin appearance are often the first visible signs ofaging. It is well established that nutrients and other bioactive substances have important roles in thestructure and functions of human skin; however, the effects of dietary supplementation of suchbioactives are much less investigated. The objective of this randomised, double-blind placebocontrolledstudy was to investigate the effects of liquid food supplement, characterised by acombination of water-soluble coenzyme Q10 (Q10Vital®) and collagen, on dermal density and otherskin parameters in comparison to placebo. The trial was performed on 34 healthy women aged 40-65 that received either the test product (n = 17) or the placebo (n = 17) for twelve weeks.Measurements and assessments of skin parameters were performed at baseline and after 12 weeksof intervention. We observed improved dermis density, reduced periorbital wrinkle area and thetotal wrinkle score, and improved skin smoothness was observed. On the other hand, changes inskin hydration, dermis thickness, transepidermal water loss (TEWL) and viscoelasticity were notsignificant.

Keywords: CoQ10; Coenzyme Q10; Q10Vital; collagen peptides; dermis density; skin health.

Publication types

  • Randomized Controlled Trial

MeSH terms

  • Adult
  • Aged
  • Collagen / administration & dosage*
  • Double-Blind Method
  • Female
  • Humans
  • Middle Aged
  • Skin
  • Skin Aging / drug effects*
  • Ubiquinone / administration & dosage
  • Ubiquinone / analogs & derivatives*

Substances

  • Ubiquinone
  • Collagen
  • coenzyme Q10