A multi-nation examination of the fatigue and recovery time course during the inaugural Under-18 Six Nations rugby union competition

J Sports Sci. 2020 Mar;38(6):644-651. doi: 10.1080/02640414.2020.1722589. Epub 2020 Feb 2.

Abstract

The purpose of this study was to investigate the neuromuscular and perceptual fatigue responses of elite rugby players during the inaugural Under-18 (U18) Six Nations Festival. One hundred and thirty-three male players from five national squads (73 forwards, 60 backs) were examined during the competition. Each national squad was involved in three matches separated by 96 h each. Over the competition, players completed a daily questionnaire to monitor perceived well-being (WB) and performed daily countermovement jumps (CMJ) to assess neuromuscular function (NMF). Reductions in WB were substantial 24 h after the first and second match in forwards (d=0.77±0.21, p<0.0001; d=0.84±0.22, p< 0.001) and backs (d=0.89±0.22, p <0.0001; d=0.58±0.23, p<0.0001) but reached complete recovery in time for the subsequent match. Reductions in CMJ height were substantial 24 h after the first and second match for forwards (d=0.31±0.15, p=0.001; d=0.25±0.17, p=0.0205) and backs (d=0.40±0.17, p=0.0001; d=0.28±0.17, p=0.0062) and recovered at 48 h after match-play. Average WB and CMJ height attained complete recovery within matchday cycles in the investigated international competition. The findings of this study can be useful for practitioners and governing bodies involved with fixture scheduling and training prescription during competitive periods.

Keywords: Wellbeing; muscle damage; neuromuscular function; team sport.

Publication types

  • Observational Study

MeSH terms

  • Adolescent
  • Competitive Behavior / physiology*
  • Fatigue / physiopathology*
  • Football / physiology*
  • Humans
  • Longitudinal Studies
  • Lower Extremity / physiology
  • Male
  • Muscle Fatigue / physiology*
  • Perception / physiology
  • Physical Exertion / physiology
  • Prospective Studies
  • Time Factors