Owing to their intrinsic stability against optical feedback (OF), quantum cascade lasers (QCLs) represent a uniquely versatile source to further improve self-mixing interferometry at mid-infrared and terahertz (THz) frequencies. Here, we show the feasibility of detecting with nanometer precision, the deeply subwavelength ($ \lt \lambda /6000 $<λ/6000) mechanical vibrations of a suspended $ {{\rm Si}_3}{{\rm N}_4} $Si3N4 membrane used as the external element of a THz QCL feedback interferometer. Besides representing an extension of the applicability of vibrometric characterization at THz frequencies, our system can be exploited for the realization of optomechanical applications, such as dynamical switching between different OF regimes and a still-lacking THz master-slave configuration.