Fat Addiction: Psychological and Physiological Trajectory

Nutrients. 2019 Nov 15;11(11):2785. doi: 10.3390/nu11112785.

Abstract

Obesity has become a major public health concern worldwide due to its high social and economic burden, caused by its related comorbidities, impacting physical and mental health. Dietary fat is an important source of energy along with its rewarding and reinforcing properties. The nutritional recommendations for dietary fat vary from one country to another; however, the dietary reference intake (DRI) recommends not consuming more than 35% of total calories as fat. Food rich in fat is hyperpalatable, and is liable to be consumed in excess amounts. Food addiction as a concept has gained traction in recent years, as some aspects of addiction have been demonstrated for certain varieties of food. Fat addiction can be a diagnosable condition, which has similarities with the construct of addictive disorders, and is distinct from eating disorders or normal eating behaviors. Psychological vulnerabilities like attentional biases have been identified in individuals described to be having such addiction. Animal models have provided an opportunity to explore this concept in an experimental setting. This discussion sheds light on fat addiction, and explores its physiological and psychological implications. The discussion attempts to collate the emerging literature on addiction to fat rich diets as a prominent subset of food addiction. It aims at addressing the clinical relevance at the community level, the psychological correlates of such fat addiction, and the current physiological research directions.

Keywords: diet; fat; food addiction; obesity.

Publication types

  • Review

MeSH terms

  • Diet / adverse effects
  • Diet / psychology*
  • Dietary Fats / adverse effects*
  • Feeding Behavior / psychology*
  • Food Addiction / etiology
  • Food Addiction / psychology*
  • Humans
  • Obesity / etiology
  • Obesity / psychology*
  • Recommended Dietary Allowances

Substances

  • Dietary Fats