Drink Choice is Important: Beverages Make a Substantial Contribution to Energy, Sugar, Calcium and Vitamin C Intake among Australians

Nutrients. 2019 Jun 20;11(6):1389. doi: 10.3390/nu11061389.

Abstract

It is important to understand the role of beverages in population dietary intake in order to give relevant advice. Population estimates were derived from one-day food recall dietary data from 12,153 participants in the 2011-2012 Australian National Nutrition and Physical Activity Survey. Almost all Australians (99.9%) consumed at least one beverage on the day of the survey, accounting for 16.6% of the total energy intake for adults (aged 19 years and over) and 13.0% for children (aged 2-18 years). Similarly, beverages contributed 26-29% to calcium intake, 22-28% to vitamin C intake, and 35-36% to sugar intake. Water was consumed on the day of the survey by 84.1% of Australian adults and 90.5% of children. For adults, the greatest beverage contributors to total energy intake were alcoholic drinks (5.6%), coffee (3.1%), and soft drinks (1.9%), and for children, plain milk (3.1%), flavoured milk (2.8%), and fruit juice (2.6%). Coffee (10.6%) made the greatest contribution to calcium intake for adults; and plain milk (9.9%) and flavoured milk (7.6%) for children. The greatest contributors to vitamin C intake were fruit juice (13.4%) and alcoholic drinks (6.1%) for adults; and fruit juice (23.4%) for children. For total sugar intake, soft drinks (8.0%), coffee (8.4%), and fruit juice (5.9%) made the highest contribution for adults; and fruit juice (9.8%) and soft drinks (8.7%) for children. The type and amount of beverage consumption has considerable relevance to dietary quality for Australians.

Keywords: Australian dietary survey; adults; beverage intake; calcium intake; children; dietary energy intake; nutrient intake; sugar intake; vitamin C intake.

Publication types

  • Evaluation Study

MeSH terms

  • Adolescent
  • Adult
  • Ascorbic Acid / analysis*
  • Australia
  • Beverages / statistics & numerical data*
  • Calcium, Dietary / analysis*
  • Child
  • Child, Preschool
  • Diet Surveys
  • Dietary Sugars / analysis*
  • Energy Intake
  • Female
  • Food Preferences*
  • Humans
  • Male
  • Young Adult

Substances

  • Calcium, Dietary
  • Dietary Sugars
  • Ascorbic Acid